Weigh In record (no journal entry) for 23 September 2022
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94 kg
Lost so far: 6 kg.
Still to go: 94 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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748 kcal
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Fat: 49.00g | Prot: 25.98g | Carbs: 53.00g.
Lunch: Bulgur Pilavı, Karnıyarık. more...
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Losing 3.5 kg a Week
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samet353535's Weight History
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