Weigh In record (no journal entry) for 24 September 2022
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64.7 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1740 kcal
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Fat: 44.34g | Prot: 81.49g | Carbs: 254.96g.
Breakfast: うどん, Savas ソイプロテイン100. Lunch: ご飯, セブンイレブン 木綿とうふ, もやし. Dinner: キリンビバレッジ ガラナ, カフェオレ, おやつカンパニー スナック菓子, ヤマザキ製パン ジャムパン. more...
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Gaining 6.3 kg a Week
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ハムスター1220's Weight History
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