Weigh In record (no journal entry) for 23 September 2022
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94.6 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1273 kcal
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Fat: 62.02g | Prot: 62.17g | Carbs: 123.21g.
Breakfast: Junkless Chocolate Chip Chewy Granola Bar, Atkins Dark Chocolate Royale Shake, Yakult Yakult . Lunch: Skinny Dipped Dark Chocolate Cocoa Almonds, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Market Pantry Swiss Deli-Style Cheese Slices, Sara Lee Classic Dinner Rolls, Great Value Sliced Mild Cheddar Cheese, Deli Sliced Ham. Snacks/Other: Sunchips Black Bean Southwestern Queso, Kind Frozen Dark Chocolate Almond Sea Salt, Frigo Natural String Cheese Part Skim. more...
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Losing 3.8 kg a Week
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Lilabean26's Weight History
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