Weigh In record (no journal entry) for 23 September 2022
|
66.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
694 kcal
|
Fat: 23.35g | Prot: 24.97g | Carbs: 99.82g.
Breakfast: Melão Amarelo, Açúcar, Ati Latte Kefir. Lunch: Manga Palmer. Dinner: Tâmara, Pizza de Queijo. Snacks/Other: Enrolado de Presunto e Queijo, Carrefour Mini Pizza Mussarela. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bcmorales's Weight History
|