Weigh In record (no journal entry) for 23 September 2022
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92.2 kg
Lost so far: 0.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1050 kcal
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Fat: 39.79g | Prot: 98.72g | Carbs: 69.80g.
Lunch: Куриное Филе Вареное, Мираторг Жаркое из Говядины с Картофелем, Кофе с Сахаром. more...
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Gaining 1.4 kg a Week
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СергейК77's Weight History
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