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Yesterday, I had the unbelievable pleasure of being invited to attend the premiere of Jon Batiste's first symphony in Carnegie Hall. His music felt like the celebration of his ancestors. He brought their birth, life and death forth through music.
View Diet Calendar, 23 September 2022:
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2061 kcal
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Fat: 75.46g | Prot: 87.15g | Carbs: 265.45g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Great Value Deli Sliced Oven Roasted Turkey Breast, Toufayan Bakeries Whole Wheat Wraps, Tillamook Extra Sharp Cheddar Cheese, Egg. Dinner: Olive Oil , Toufayan Bakeries Whole Wheat Wraps, La Brea Bakery Sesame Semolina Bread, Goya Chick Peas. Snacks/Other: MyFitFoods Fit Energy Bar, Gala Apples. more...
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 Comments
writingwyo, at one point, I was crying through my mask because I couldn't believe I was there and because I've been thinking how I needed inspiration and it just felt like the most amazing feeling to have that inspiration back!
23 Sep 22 by member: unity1234
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Diana 1234, his latest album (We Are) is amazing. It is rare for me to like EVERY song on the same album... but he just nails it.
23 Sep 22 by member: unity1234
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Fritzy 22, Stephen Colbert is hilarious...
23 Sep 22 by member: unity1234
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TJHenggeler, I really did have an amazing time. I hardly ever get out and do something that is just all for myself. It felt great!
23 Sep 22 by member: unity1234
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23 Sep 22 by member: unity1234
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yfritz, the internet has assisted in exposing large swaths of the population, of all ages, to music that would be previously almost impossible to hear. And that is due in part to the idea that, 'you don't know, what you don't know.' If you can't travel, and you only have a radio or a tv, how would you learn of other types of music? You only know what you are presented with...unless you seek diversity... that is the game changer. But many people prefer the comfort of the familiar and fear the unfamiliar. I understand this as I used to resist change. I thought change was scary... until I didn't. Thank you for providing me with the opportunity to remember that personal truth.
23 Sep 22 by member: unity1234
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23 Sep 22 by member: buenitabishop
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chia-nuts-cold, I can't tell you how lucky I felt to be there. The invitation came at a time when I really needed the inspiration. I needed to get out of the house... I work from home, workout at home, and prefer my food to eating out. When you mix that up you get stir crazy... pun intended. 🙃
23 Oct 22 by member: unity1234
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chia-nuts-cold brew, I started off super simple with the weights, 20 to 30 minutes, 3 times a week. That was it. And, in the very beginning, I only did 2 sets of 10... and I got a hernia... lol. Doctor said it was bound to happen, I tore in several places probably due to childbirth. Then later, I needed knee surgery... but the point is those setbacks were temporary. Nothing beats persistence, I believe Calvin Coolidge said..
24 Oct 22 by member: unity1234
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unity1234's Weight History
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