Weigh In record (no journal entry) for 23 September 2022
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71.4 kg
Lost so far: 16.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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401 kcal
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Fat: 26.62g | Prot: 6.84g | Carbs: 36.41g.
Lunch: Hacendado Piña en Su Jugo, Gallina Blanca Sopa de Puchero con Fideos Finos. Snacks/Other: Hacendado Mayonesa Light, Hacendado Espárragos Medianos. more...
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Losing 0.0 kg a Week
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