Weigh In record (no journal entry) for 07 March 2015
|
95.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
2473 kcal
|
Fat: 102.14g | Prot: 112.75g | Carbs: 279.00g.
Breakfast: Hacendado Jamon Cocido Extra, Aceite de Oliva Extra Virgen, Pan Blanco, Hacendado Leche Desnatada, Mornflake Copos de Avena "Mornflake Oats". Lunch: McDonald's Ketchup Bolsita, Burger King Patatas Fritas (Pequeñas), Burger King Patatas Fritas (Medianas), Burger King Steakhouse. Dinner: Pan Blanco, Lomo de Cerdo, Hacendado Salteado de Verduras Asadas. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Nestlé Chocolate, Hacendado Barritas de cereales con 2 Chocolates. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|