Weigh In record (no journal entry) for 20 September 2022
|
75.8 kg
Lost so far: 33.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
1880 kcal
|
Fat: 116.06g | Prot: 74.08g | Carbs: 131.21g.
Breakfast: Wasa Sandwich Cheese Tomato & Basil, Milkana Schmelzkäse Salami, Harry Vital + Chia, Dulano Delikatess Salami Hauchfein, Ei, Wasa Delicate Rounds Sesame & Sea Salt, Banane, Cocktailtomaten. Lunch: Alpengut Berner Würstel, Maredo Nudelsalat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|