Weigh In record (no journal entry) for 23 September 2022
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80 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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970 kcal
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Fat: 36.10g | Prot: 46.93g | Carbs: 109.75g.
Breakfast: Кофе с сз, Овсянка вол 3. Lunch: Виноград, Перекресток Огурцы Малосольные, Рис, Курица в соусе. Snacks/Other: Фабрика Имени Крупской Пламя Костра. more...
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Losing 3.5 kg a Week
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euwwwarta's Weight History
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