Weigh In record (no journal entry) for 23 September 2022
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75.7 kg
Lost so far: 1.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1075 kcal
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Fat: 32.43g | Prot: 70.69g | Carbs: 123.88g.
Lunch: Baresa Pesto alla Genovese, Fattoria Pieve a Salti Cous Cous di Farro, Esselunga Bio Pomodorini. Dinner: Kraft Sottilette Light, Aia Bresaola di Tacchino, Gecchele Pan di Sfoglia. Snacks/Other: Kinder Choco Fresh, Lidl Barretta Proteica Fragola e Cacao, Pesca. more...
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Losing 2.1 kg a Week
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Paola Ciardullo's Weight History
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