Weigh In record (no journal entry) for 23 September 2022
|
79.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
951 kcal
|
Fat: 30.19g | Prot: 57.82g | Carbs: 113.43g.
Breakfast: Ovo Frito, Tomates, Pão de Forma. Lunch: Mousse de Limão. Dinner: Carne de Panela, Batata Inglesa Cozida, Arroz Branco (Cozido). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polianabianchi's Weight History
|