Weigh In record (no journal entry) for 23 September 2022
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60.3 kg
Lost so far: 0.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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772 kcal
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Fat: 37.63g | Prot: 18.96g | Carbs: 92.58g.
Breakfast: Nectarines, La Boulangère Gâche Tranchée Pur Beurre, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Camembert, Les Croisés Mini Beurre , Baguette, Vinaigrette César, Haricots Verts, Carrefour Betteraves Rouges Assaisonnées. Snacks/Other: Biocoop Purée Pomme Vanille . more...
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Losing 0.7 kg a Week
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gmichele17's Weight History
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