Weigh In record (no journal entry) for 23 September 2022
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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701 kcal
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Fat: 29.11g | Prot: 9.73g | Carbs: 97.24g.
Breakfast: Kräutertee, Espresso. Lunch: Milch 1,5%, Kaffee, L&S Ochsenaugen . more...
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Gaining 0.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hallöchen meine Liebe, ich wünsche Dir ein schönes Wochenende 😊
23 Sep 22 by member: kirchgellersen
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kirchgellersen's Weight History
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