Weigh In record (no journal entry) for 22 September 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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398 kcal
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Fat: 23.57g | Prot: 36.08g | Carbs: 2.96g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer (Tub), Kitu super creamer sweet cream, Coffee (Brewed From Grounds), Cabot Vermont Extra Sharp Cheddar Cheese, Great Value 100% Liquid Egg Whites, Egg, Kerrygold Pure Irish Butter, Onion Flakes. more...
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Gaining 4.8 kg a Week
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dshdutoit's Weight History
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