Weigh In record (no journal entry) for 23 September 2022
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80.1 kg
Lost so far: 4.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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766 kcal
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Fat: 37.97g | Prot: 26.63g | Carbs: 77.96g.
Breakfast: Бутерброд с Колбасой, Макароны Отварные, Сосиска, МакКофе Горячий Шоколад. more...
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Losing 1.4 kg a Week
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kukolukis's Weight History
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