arrose's Journal, 07 Mar 15

Weigh In record (no journal entry) for 07 March 2015
88.1 kg Lost so far: 0.1 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2015:
1194 kcal Fat: 27.23g | Prot: 81.36g | Carbs: 106.67g.   Breakfast: Heineken Bière, Vin de Table Rouge, Marque Repère Œufs de Lump, Baguette, Sucre Semoule, Café Expresso. Lunch: Marque Repère Œufs de Lump, Baguette, Carrefour Betteraves Rouges, Choux, Maïs, Carottes, Laitue Verte Frisée, Tomates, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Crevette, Oeuf Dur. Dinner: Auchan Yaourt aux Fruits Mixés. more...
2146 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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arrose's Weight History


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