Weigh In record (no journal entry) for 11 July 2009
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104.2 kg
Lost so far: 1.0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 46.34g | Prot: 92.70g | Carbs: 117.14g.
Breakfast: apple butter kroger, healthy life, egg, banquet turkey sausage. Lunch: Watermelon, Low Moisture Part-skim Mozzarella Light String Cheese, Meatless Spicy Chick'n Patties, Healthy Life 100% Whole Wheat Bread. Dinner: Chicken Parmigiana (Lunch). Snacks/Other: Bloody Mary. more...
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Losing 1.7 kg a Week
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Lindsey Loo's Weight History
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