Weigh In record (no journal entry) for 22 September 2022
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89.2 kg
Lost so far: 25.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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2018 kcal
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Fat: 81.46g | Prot: 63.65g | Carbs: 249.35g.
Breakfast: Baba Ganousch, Pain Français Grillé ou de Vienne (y compris au Levain), Lait Entier, Beignets au Chocolat Sucrés ou Dorés, Lait Réduit en Matières Grasses, Bifa Biscuits Spécial Digestif. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Bouillon de Légumes, Bourek. Snacks/Other: Regalo Biscuits Digestive Fourré A la Crème Lait. more...
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Losing 0.7 kg a Week
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mamita2004.ar's Weight History
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