Weigh In record (no journal entry) for 22 September 2022
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63.6 kg
Lost so far: 1.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1349 kcal
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Fat: 71.59g | Prot: 41.06g | Carbs: 131.77g.
Breakfast: REWE Apfelstreuselkuchen, Kaffee mit Milch. Lunch: Edeka Maracuja Saft, Ketchup, Mayonnaise, Paniertes Schnitzel, Frikadelle, Bofrost Bratkartoffeln. Dinner: Aldi Kochschinken, Mischkornbrot, Snickers Hazelnut Ice Cream . more...
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Gaining 2.1 kg a Week
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Mrs.Soho's Weight History
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