Weigh In record (no journal entry) for 22 September 2022
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68.2 kg
Lost so far: 17.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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157 kcal
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Fat: 4.52g | Prot: 3.05g | Carbs: 25.99g.
Breakfast: Çikolatalı Pudingler. more...
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Losing 0.7 kg a Week
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