Weigh In record (no journal entry) for 22 September 2022
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55.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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731 kcal
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Fat: 14.97g | Prot: 25.20g | Carbs: 131.58g.
Breakfast: Morin Selai Cokelat Kacang, Sari Roti Roti Tawar Gandum (2), Roove Collagen Drink. Lunch: Ikan Tongkol Goreng, Nasi Putih, Mangga, Quaker Oat, Herbalife Mixed Fiber, Herbalife F1 Shake Mix Cookies 'N Cream. Snacks/Other: Apel Fuji, Pisang Kepok Rebus. more...
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Gaining 0.0 kg a Week
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lenykusuma's Weight History
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