brishler's Journal, 15 Jun 11

R6P2D22 LDW is 144.4. Round 6 total 17.2 and net from last LDW 6.4 pounds. I'm glad this day finally arrived. A little disappointed in the results but I did it nonetheless.
65.5 kg Lost so far: 34.7 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 15 June 2011:
300 kcal Fat: 5.38g | Prot: 33.26g | Carbs: 32.82g.   Lunch: Cottage Cheese (Lowfat 2% Milkfat), salsa. Dinner: cottage cheese. Snacks/Other: grissini, Unsweetened Frozen Strawberries. more...
Losing 1.3 kg a Week

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brishler's Weight History


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