Weigh In record (no journal entry) for 21 September 2022
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66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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833 kcal
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Fat: 44.45g | Prot: 32.64g | Carbs: 79.10g.
Breakfast: Manga Palmer. Lunch: Andorinha Azeite de Oliva Extra Virgem, Vale Fértil Azeitonas Verdes Fatiadas, Brócolis Cozido, Qualitá Tomate Cereja, Abacate, Alface, Arroz Parboilizado Cozido, Pronto Light Carne de Soja Moída, Ovo Frito. Dinner: Sadia Mussarela, Salsinha, Rúcula, Qualitá Tomate Cereja, Abacate, Brócolis Cozido, Arroz Parboilizado Cozido. more...
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Losing 1.8 kg a Week
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rosaninhavencio's Weight History
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