Weigh In record (no journal entry) for 21 September 2022
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101.8 kg
Lost so far: 13.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1571 kcal
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Fat: 57.60g | Prot: 51.94g | Carbs: 205.06g.
Breakfast: Mortadella, Ja! Butter-Toastbrot, Mortadella, Edeka Bio Reiswaffeln Natur. Lunch: Landliebe Grieß Pudding - Traditionell, Gut & Günstig Makkaroni Auflauf. Dinner: Mortadella, Ja! Butter-Toastbrot. Snacks/Other: Marmeladen und Eingemachtes, Aldi Trauben Kernlos. more...
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Losing 1.6 kg a Week
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puderzuckerfee's Weight History
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