Lungelo Nkosi's Journal, 21 Sep 22


View Diet Calendar, 21 September 2022:
385 kcal Fat: 20.28g | Prot: 18.94g | Carbs: 30.55g.   Breakfast: Boiled Egg, Coffee with Milk and Sugar, Woolworths Seeded Wholewheat Brown Bread, Avocado. more...
2910 kcal Exercise: Apple Health - 24 hours. more...

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Lungelo Nkosi's Weight History


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