Weigh In record (no journal entry) for 21 September 2022
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64.9 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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460 kcal
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Fat: 28.10g | Prot: 7.56g | Carbs: 43.00g.
Breakfast: Kahve (Demlenmiş), Kahve (Demlenmiş), 7DAYS Kakao Kremalı Kruvasan. more...
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Losing 0.1 kg a Week
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sevcan_nina's Weight History
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