Weigh In record (no journal entry) for 21 September 2022
|
51.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
1407 kcal
|
Fat: 53.71g | Prot: 124.70g | Carbs: 77.67g.
Breakfast: Chikalab Chikapie Кокос. Lunch: Protein Rex Crispy Кокосовый Крамбл, FITKIT Extra Protein Cake Raspberry Yogurt . Dinner: Огурец (с Кожурой), ВкусВилл Мятная Тыква Протеиновое Мороженое, ВкусВилл Заливное из Сёмги. Snacks/Other: FITKIT Protein Cake Ромовая Баба - Romovaya Baba, ВкусВилл Мятная Тыква Протеиновое Мороженое, Chikalab Chikabar Coconut. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brown-eyed baby's Weight History
|