Weigh In record (no journal entry) for 21 September 2022
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63.3 kg
Lost so far: 1.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1532 kcal
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Fat: 73.55g | Prot: 36.12g | Carbs: 139.57g.
Breakfast: Kaffee mit Milch. Lunch: Bofrost Bratkartoffeln, King's Crown Erbsen und Möhren , Ketchup, Mayonnaise, Paniertes Schnitzel. Dinner: Pommes Frites, Mayonnaise, Thermomix Apfelkuchen . Snacks/Other: Sekt. more...
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Losing 2.8 kg a Week
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Mrs.Soho's Weight History
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