Weigh In record (no journal entry) for 21 September 2022
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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313 kcal
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Fat: 16.55g | Prot: 18.07g | Carbs: 22.75g.
Breakfast: Свежий Ряд Сыр Пошехонский, Кубанская Буренка Молоко 2,5%, Жареное Яйцо, Белый Хлеб. more...
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Losing 1.9 kg a Week
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kalininaolenka9's Weight History
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