Weigh In record (no journal entry) for 21 September 2022
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66.7 kg
Lost so far: 4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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982 kcal
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Fat: 53.05g | Prot: 42.11g | Carbs: 91.44g.
Breakfast: Борщ с Говядиной, Кофе с Молоком и Сахаром. Lunch: SPAR Торт Красный Бархат, Сухой Жареный Соленый Арахис, Макдоналдс Капучино (0,3 L). Dinner: Майонез, Красные Помидоры. more...
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Losing 0.7 kg a Week
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Tatianka_star's Weight History
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