|
View Diet Calendar, 21 September 2022:
|
1260 kcal
|
Fat: 34.68g | Prot: 76.39g | Carbs: 168.59g.
Breakfast: Indomaret Pisang Ambon, Telur, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Fiesta Chicken Katsu, Sup Kentang, Pakcoy. Dinner: Sup Kentang, Sambal Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Indomaret Pisang Ambon, Nanas, Indomaret Pisang Ambon, Cimory Squeeze Mango Sticky Rice. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asmiati arif's Weight History
|