Weigh In record (no journal entry) for 21 September 2022
|
75.3 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
2030 kcal
|
Fat: 62.57g | Prot: 113.36g | Carbs: 253.65g.
Breakfast: Caffè Zuccherato, Muller Dessert Proteico Vaniglia. Lunch: Findus Bieta a Coste, Biffi Maionese , Pane Comune, Coop Hamburger di Bovino Adulto. Dinner: Banana, Esselunga Yogurt Greco 0% Grassi, McDonald's McWrap Caesar Cheese con Petto di Pollo Croccante. Snacks/Other: Novi Fondentenero 72%, Prugne, Uva Bianca. more...
|
Gaining 2.1 kg a Week
|
|
Fededoppia's Weight History
|