Weigh In record (no journal entry) for 06 March 2015
|
83.1 kg
Lost so far: 5.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 35.89g | Prot: 78.76g | Carbs: 5.25g.
Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Espetinho de Carne, Camarão no Forno ou Grelhado. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbarella1969's Weight History
|