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orgi24
Journal
06 Mar 15
orgi24's Journal, 06 Mar 15
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Weigh In record (no journal entry) for 06 March 2015
59 kg
Lost so far:
0.1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2015:
388 kcal
Fat: 4.92g | Prot: 59.72g | Carbs: 27.90g.
Breakfast:
Coffee with Milk, Милочка Frischkäse Magerstufe, Strawberries.
Dinner:
Herbalife Formula 1 Cappuccino.
more...
1809 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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orgi24's Weight History
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