Weigh In record (no journal entry) for 20 September 2022
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63.7 kg
Lost so far: 1.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1789 kcal
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Fat: 80.46g | Prot: 49.45g | Carbs: 175.27g.
Breakfast: Kaffee mit Milch, Pizzabrötchen, DeBeukelaer Prinzenrolle Cremys. Lunch: Nutella Nutella, Stadtbäckerei Junge Käsebrötchen. Dinner: Weißwein, Milka Nussini, funny-frisch Chipsfrisch Ungarisch, Wagner Original Piccolinis Salami, Wagner Piccolinis Drei Käse. more...
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Gaining 2.8 kg a Week
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Mrs.Soho's Weight History
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