Weigh In record (no journal entry) for 20 September 2022
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71 kg
Lost so far: 12.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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851 kcal
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Fat: 42.69g | Prot: 53.19g | Carbs: 58.00g.
Breakfast: Cappuccino, Coffee with Milk, Woolworths Full Cream Cottage Cheese , We Love Low Carb Sour Dough Bread. Lunch: We Love Low Carb Sour Dough Bread, Woolworths Full Cream Cottage Cheese . Dinner: Woolworths Moroccan Lamb & Lentil Soup. Snacks/Other: Blueberries . more...
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Gaining 0.2 kg a Week
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carissamou's Weight History
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