Weigh In record (no journal entry) for 20 September 2022
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60.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1167 kcal
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Fat: 45.10g | Prot: 108.73g | Carbs: 81.10g.
Breakfast: Сырники с Рисовой Мукой. Lunch: Булгур (Вареный), Куриная Грудка на Пару. Dinner: Куриная Грудка на Пару. Snacks/Other: Три Правила Греческий Салат с Мягким Сыром, Банан, ВкусВилл Творог 5%. more...
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Gaining 0.7 kg a Week
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afinalen's Weight History
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