bluebug's Journal, 15 Jun 11

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Weigh In record (no journal entry) for 15 June 2011

67.6 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2011:

806 kcal

Fat: 28.35g | Prot: 75.04g | Carbs: 15.75g. Breakfast: trader joes vegetarian sausage, hot chocolate health wise, coffee, half and half creamer. Lunch: egg, muscle milk whey protein powder. Dinner: rum, oil, tofu, zucchini. more...

1824 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.9 kg a Week

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bluebug's Journal, 15 Jun 11

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bluebug's Weight History