today's fast was only 14 hours
View Diet Calendar, 19 September 2022:
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796 kcal
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Fat: 42.14g | Prot: 31.40g | Carbs: 90.92g.
Breakfast: Spinach , La Tortilla Factory Low Carb Flour Tortilla, Nature's Promise Natural Fresh Large Brown Eggs, Great Value Shredded Seasoned Potato Hash Brown Patties, Sunshine Cheez-It Original Snack Crackers. more...
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Comments
14 hours is good for me. I would like more but am okay with that.
20 Sep 22 by member: -MorticiaAddams
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Some days that's just how it is!! 😁
20 Sep 22 by member: misChelle__
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Never eat food from 8pm to 8 am. Unintentionally did a 24 hour today,
We shall see what happens tomorrows weight
20 Sep 22 by member: pawpo
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I'd be interested to know what kind of drop you get tomorrow!!
21 Sep 22 by member: misChelle__
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misChelle__'s Weight History
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