Weigh In record (no journal entry) for 20 September 2022
|
74.4 kg
Lost so far: 0.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
519 kcal
|
Fat: 27.81g | Prot: 22.73g | Carbs: 49.25g.
Breakfast: Голубика, METRO Chef Лосось Слабосоленый, Жареное Яйцо, Авокадо, Гречка Отварная. Snacks/Other: Груша. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
InessaK84's Weight History
|