Weigh In record (no journal entry) for 20 September 2022
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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360 kcal
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Fat: 27.52g | Prot: 26.08g | Carbs: 0.00g.
Breakfast: Язык Свиной. more...
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Losing 4.9 kg a Week
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