Weigh In record (no journal entry) for 20 September 2022
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61.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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735 kcal
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Fat: 32.14g | Prot: 52.48g | Carbs: 57.36g.
Breakfast: Простоквашино Творог 9%. Lunch: Котлета Домашняя, Макфа Макароны Отварные. more...
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Losing 1.4 kg a Week
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mardanser1's Weight History
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