Weigh In record (no journal entry) for 20 September 2022
|
68.5 kg
Lost so far: 6.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
207 kcal
|
Fat: 15.41g | Prot: 13.45g | Carbs: 3.09g.
Breakfast: Кофе с Молоком, Яичница. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevdik707's Weight History
|