Weigh In record (no journal entry) for 19 September 2022
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64.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1391 kcal
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Fat: 41.06g | Prot: 177.96g | Carbs: 68.22g.
Breakfast: Макдоналдс Капучино Большой (0,3 L), Zero Джем Вишня, Ne Moloko Овсяное Классическое 3,2%, Простоквашино Творог 2%. Dinner: Куриное Филе. Snacks/Other: Shoyce Кокосовое Молоко, O'Zera Темный Шоколад с Трюфельной Начинкой. more...
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Gaining 2.8 kg a Week
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_julia2121_'s Weight History
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