Weigh In record (no journal entry) for 19 September 2022
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83.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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947 kcal
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Fat: 47.71g | Prot: 66.22g | Carbs: 59.09g.
Breakfast: Yoplait Panier de Yoplait, Auchan Poisson Sauce Beurre Citron, Baguette, Caprice des Dieux En Cas de Caprice, Mayonnaise, Thon, Oeuf Dur. more...
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steady weight
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mamad005's Weight History
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