Weigh In record (no journal entry) for 06 March 2015
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73.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 31.24g | Prot: 117.55g | Carbs: 116.02g.
Breakfast: Сыр Пармезан (Твердый), Красное Яблоко, Кофе, Вкуснотеево Творог 0,5%. Lunch: Помидоры, Куриная Грудка Отварная. Dinner: Апельсин. Snacks/Other: Сыр Пармезан (Твердый), Яблоко, Апельсин, Виноград, Коньяк. more...
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2141 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Kornilutik's Weight History
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