Weigh In record (no journal entry) for 19 September 2022
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62 kg
Lost so far: 6.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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918 kcal
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Fat: 53.95g | Prot: 26.27g | Carbs: 82.60g.
Breakfast: Три Корочки Сухарики, Коровка из Кореновки Мороженое Пломбир, Горячая Штучка Чебупели, Черкизовский Колбаса Сырокопченая Кремлевская. more...
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Losing 0.3 kg a Week
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poshlayamolly28's Weight History
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