葉秀芬's Journal, 19 Sep 22

水600ml

綠茶無糖200ml

薏仁湯

四川酸辣粉(泡麵)

蒸 金針菇高麗菜 蒸蛋

炒 空心菜

煎魚肉3ㄓ(小隻)

💦💩
81 kg Lost so far: 15 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.
Losing 2.8 kg a Week



     
 

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葉秀芬's Weight History


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