亂亂吃的下場
|
53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
726 kcal
|
Fat: 25.09g | Prot: 61.82g | Carbs: 64.69g.
Breakfast: 木瓜, 頂好 豬絞肉, 芋絲. Lunch: Costco 泰式青木瓜海鮮沙拉, 茉莉 義大利全麥直麵, 雞胸肉. Dinner: 酥餅皮. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|